The Power of Self-Discipline by Peter Hollins # (L13, L77, BL73)

Stop self-defeating behaviors and act with intention. You’ll thank yourself later.

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What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?

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How to make willpower automatic, second nature, and habitual.

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The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.

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Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.

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Tools to get started, keep going, overcome distractions, and follow through every single time.

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Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

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Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.

» Learn the main emotional, psychological, and biological obstacles you are battling.

» Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.

» Confront yourself with a series of direct questions that force self-awareness and action.

» An insightful formula for maximizing willpower and how to manipulate it.

» What your discipline style is.